GrowAbility Health Benefits of the Produce!

GrowAbility: Wednesday 2nd July 2025

Now we’re harvesting every week we’ve decided to learn about the health benefits of the produce - this week RED ONIONS! Charis harvested two beauties, cleaned, peeled, and thinly sliced we had them pickling in no time! Ready in 30 minutes we had them with our team picnic and we couldn’t get enough of them! We learned how good they are for our hearts, bones, gut health and blood sugar levels! Thank you to our funders Essex Community Foundation for making the continuation our club possible! #plottoplate #healthyeatinghabits #lovewhatwedo #inclusion #abilitynotdisability #bringingsmiles #bringingsmiles #localmencap #growyourownfood